.elementor-81 .elementor-element.elementor-element-ecfc2d6{--display:flex;--min-height:235px;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--gap:10px 0px;--row-gap:10px;--column-gap:0px;--overlay-opacity:0.5;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-81 .elementor-element.elementor-element-ecfc2d6:not(.elementor-motion-effects-element-type-background), .elementor-81 .elementor-element.elementor-element-ecfc2d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://musclemaint.com/wp-content/uploads/2025/06/MuscMaint_OfficeSpace02.webp");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-81 .elementor-element.elementor-element-ecfc2d6::before, .elementor-81 .elementor-element.elementor-element-ecfc2d6 > .elementor-background-video-container::before, .elementor-81 .elementor-element.elementor-element-ecfc2d6 > .e-con-inner > .elementor-background-video-container::before, .elementor-81 .elementor-element.elementor-element-ecfc2d6 > .elementor-background-slideshow::before, .elementor-81 .elementor-element.elementor-element-ecfc2d6 > .e-con-inner > .elementor-background-slideshow::before, .elementor-81 .elementor-element.elementor-element-ecfc2d6 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#000000;--background-overlay:'';}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-81 .elementor-element.elementor-element-716e737{text-align:center;}.elementor-81 .elementor-element.elementor-element-716e737 .elementor-heading-title{font-family:"Source Sans Pro", Sans-serif;font-size:66px;font-weight:800;color:#FFFFFF;}.elementor-81 .elementor-element.elementor-element-e5b4638{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-evenly;--gap:50px 50px;--row-gap:50px;--column-gap:50px;--flex-wrap:wrap;--padding-top:80px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-81 .elementor-element.elementor-element-355e31b{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-81 .elementor-element.elementor-element-4818c87 .elementor-heading-title{font-family:var( --e-global-typography-2606ff0-font-family ), Sans-serif;font-size:var( --e-global-typography-2606ff0-font-size );font-weight:var( --e-global-typography-2606ff0-font-weight );color:var( --e-global-color-d1b5c49 );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-81 .elementor-element.elementor-element-c6e23ee{width:var( --container-widget-width, 57.746% );max-width:57.746%;--container-widget-width:57.746%;--container-widget-flex-grow:0;text-align:center;font-family:var( --e-global-typography-397ff2b-font-family ), Sans-serif;font-size:var( --e-global-typography-397ff2b-font-size );font-weight:var( --e-global-typography-397ff2b-font-weight );}.elementor-81 .elementor-element.elementor-element-c6e23ee.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-81 .elementor-element.elementor-element-faa41a2{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-evenly;--gap:50px 50px;--row-gap:50px;--column-gap:50px;--flex-wrap:wrap;--padding-top:80px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-81 .elementor-element.elementor-element-4bab240{--display:flex;}.elementor-81 .elementor-element.elementor-element-074d856{width:100%;max-width:100%;}.elementor-81 .elementor-element.elementor-element-074d856 .elementor-heading-title{font-family:var( --e-global-typography-2606ff0-font-family ), Sans-serif;font-size:var( --e-global-typography-2606ff0-font-size );font-weight:var( --e-global-typography-2606ff0-font-weight );color:var( --e-global-color-d1b5c49 );}.elementor-81 .elementor-element.elementor-element-fe01716{width:var( --container-widget-width, 70% );max-width:70%;--container-widget-width:70%;--container-widget-flex-grow:0;font-family:var( --e-global-typography-3cc6b87-font-family ), Sans-serif;font-size:var( --e-global-typography-3cc6b87-font-size );font-weight:var( --e-global-typography-3cc6b87-font-weight );}.elementor-81 .elementor-element.elementor-element-edc32da{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:100px;--padding-bottom:100px;--padding-left:20px;--padding-right:20px;}.elementor-widget-loop-grid .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-loop-grid .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-loop-grid .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-81 .elementor-element.elementor-element-7eb3b65{--grid-columns:3;--load-more-button-align:center;}.elementor-81 .elementor-element.elementor-element-7eb3b65 .elementor-button{background-color:#004E74;font-family:"Sora", Sans-serif;font-size:18px;font-weight:400;border-radius:6px 6px 6px 6px;padding:17px 30px 17px 30px;}@media(min-width:768px){.elementor-81 .elementor-element.elementor-element-ecfc2d6{--content-width:1340px;}.elementor-81 .elementor-element.elementor-element-e5b4638{--content-width:1440px;}.elementor-81 .elementor-element.elementor-element-faa41a2{--content-width:1440px;}.elementor-81 .elementor-element.elementor-element-edc32da{--content-width:1340px;}}@media(max-width:1024px){.elementor-81 .elementor-element.elementor-element-ecfc2d6{--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-81 .elementor-element.elementor-element-4818c87 .elementor-heading-title{font-size:var( --e-global-typography-2606ff0-font-size );}.elementor-81 .elementor-element.elementor-element-c6e23ee{font-size:var( --e-global-typography-397ff2b-font-size );}.elementor-81 .elementor-element.elementor-element-074d856 .elementor-heading-title{font-size:var( --e-global-typography-2606ff0-font-size );}.elementor-81 .elementor-element.elementor-element-fe01716{font-size:var( --e-global-typography-3cc6b87-font-size );}.elementor-81 .elementor-element.elementor-element-edc32da{--padding-top:80px;--padding-bottom:80px;--padding-left:20px;--padding-right:20px;}.elementor-81 .elementor-element.elementor-element-7eb3b65{--grid-columns:2;}}@media(max-width:767px){.elementor-81 .elementor-element.elementor-element-716e737 .elementor-heading-title{font-size:36px;}.elementor-81 .elementor-element.elementor-element-4818c87 .elementor-heading-title{font-size:var( --e-global-typography-2606ff0-font-size );}.elementor-81 .elementor-element.elementor-element-c6e23ee{font-size:var( --e-global-typography-397ff2b-font-size );}.elementor-81 .elementor-element.elementor-element-074d856 .elementor-heading-title{font-size:var( --e-global-typography-2606ff0-font-size );}.elementor-81 .elementor-element.elementor-element-fe01716{font-size:var( --e-global-typography-3cc6b87-font-size );}.elementor-81 .elementor-element.elementor-element-edc32da{--padding-top:50px;--padding-bottom:50px;--padding-left:15px;--padding-right:15px;}.elementor-81 .elementor-element.elementor-element-7eb3b65{--grid-columns:1;}}/* Start custom CSS */.blog-box .e-con.e-child {
border-color: #00000000 !important;
box-shadow: 0px 0px 6px 0px #00000026 !important;
}
.blog-box .e-load-more-message {
    margin: 0 !important;
}/* End custom CSS */